Dr. Debra Kissen, PhD, MHSA

Dr. Debra Kissen is CEO of Light On Anxiety CBT Treatment Center. Dr. Kissen specializes in Cognitive Behavioral Therapy (CBT) for anxiety and related disorders. Dr. Kissen is the Co-Author of Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More the Panic Workbook for Teens, Rewire Your Anxious Brains for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series) and Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace. Dr. Kissen also has a special interest in the principles of mindfulness and their application for anxiety disorders. Dr. Kissen has presented her research on CBT and mindfulness-based treatments for anxiety and related disorders at regional and national conferences. Dr. Kissen is the Co-Chair of the Anxiety and Depression Association of America Public Education Committee. Dr. Kissen was the recipient of the 2020 Gratitude for Giving Spirit Award and the 2018 Anxiety Depression Association of America Member of Distinction Award.
Learn more about Dr. Kissen and her own journey through past anxiety & panic disorder.
Recent Posts
What Are the most Common Anxiety Triggers?
The triggers can be anything where you fear you will be judged....
Dr Kissen Shares Tips On Recognizing The Difference Between Every Day Stress & An Anxiety Disorder
https://ca.style.yahoo.com/everyday-anxiety-anxiety-disorder-040000957.html?guccounter=1
Helpful CBT Tools
Anxiety Hierarchy Organizing and rating the situations you fear and therefore try to avoid...
Dr. Kissen Discusses CBT for the Anxious Parent Brain
Dr. Debra Kissen recently spoke with clinical psychologist Dr....
Your Anxious Child: Overcoming Parental Anxiety with Dr. Debra Kissen
How to Calm Your Stressed Out Parent Brain
By Debra Kissen, PhD & Micah Ioffe, PhD, Co-authors, Overcoming Parental Anxiety: Rewire Your...